General physical therapy often fails to address the specific demands and movement patterns of high-intensity sports or long-distance running. Choose performance based physical therapy.
Knowing the most common sports-related injuries—and how to treat them early—can make all the difference in recovery time and long-term performance.
Youth sports are more competitive than ever, with many kids training year-round in a single sport. This often leads to overuse injuries—a type of injury caused by repetitive stress without enough recovery time.